The crustless zucchini and goat cheese quiche is a light and tasty alternative to traditional quiche. Easy to prepare, it doesn’t require a crust, which makes it much lighter and quicker to make. Zucchini brings freshness and fiber, while goat cheese adds character and flavor to the quiche. Ideal for a light dinner or lunch, this recipe is simple, economical and delicious! A perfect option to vary daily pleasures without stressing in the kitchen.
This crustless quiche is ultra-light and will delight the whole family for dinner
You were craving a quiche and forgot to buy the pastry? Don’t panic, we’re offering you an absolutely irresistible crustless quiche version! As easy and quick to make as the traditional recipe, you’ll treat the whole family to this melt-in-the-mouth, indulgent quiche. Today, we’re going with a zucchini and goat cheese recipe for maximum pleasure! To prevent the zucchini from releasing too much water, we recommend grating them and wringing them as much as possible in a clean cloth rather than cooking them in a pan. But if you want to reveal all the flavors of this seasonal vegetable, you can sauté it in the pan until all the water has evaporated and the zucchinis are colored. It’s a bit longer but worth it!
For the goat cheese, use a log and cut it roughly, or crumble slices on top of your quiche for an even creamier texture. And of course, you can season your quiche with Herbes de Provence, oregano, or dried thyme for even more sunny fragrances! This crustless quiche can be enjoyed hot right out of the oven or cold the next day. Served with a green salad, it’s perfect for a light dinner or lunch. Bon appétit 😋
Five ingredients only to make the best quiche of the moment
- 2 zucchini
- 150 g goat cheese
- 3 eggs
- 200 ml cream
- Salt, pepper
Crustless zucchini and goat cheese quiche: the simple recipe in under 10 minutes
1. Wash and grate the zucchinis. Squeeze them in a clean cloth to remove as much water as possible, then transfer to a bowl.
2. Add the eggs and the cream and mix well. Add the crumbled goat cheese and season with salt and pepper.
3. Pour into a lightly greased quiche dish and bake for 30 to 40 minutes at 180°C. The quiche should be nicely golden.
4. Enjoy hot or cold!
You’ll love this crustless quiche version for dinner, an easy recipe that changes everything!
Half-quiche, half-frittata, this crustless quiche recipe is so simple and quick to prepare that you’ll want it every day! The advantage is that it can be varied in countless ways. You can adjust the fillings according to the seasons and what you have in your fridge. For example, you can add a few bits of bacon to this recipe, replace the goat cheese with crumbled feta, or slice the zucchinis into thin rounds for an even more generous look.
Feel free to vary the vegetables in your crustless quiche recipes. Lighter than traditional quiches with a crust underneath, they are ideal for a dinner with friends or family or for taking along on a summer picnic.
